Cryotherapy and Wellness products
Experience a refreshing and revitalizing sensation with our Cryotherapy and Wellness services.
Services Price List
Monthly Unlimited 105.00
Unlimited services include Cryo, Localized/Facial Cryo, Tanning, Sauna RLT POD, Compression
20 Credits Monthly
85.00
Full body cryotherapy and cocoon sessions each are two credits. All other sessions are one credit.
Tanning Only Monthly
50.00
3 Credit for Pod/Therapies
55.00
You can choose three full body cryotherapy sessions, three Sauna POD sessions, or a combination of both, totaling three sessions.
First-Time Cryotherapy for New Customers
15.00
Sessions are $20 each after the initial visit
First-Time Pod Sessions for New Customers
15.00
Sessions are $20 each after the initial visit
Each Service: Compression Therapy, Localized Cryotherapy, or Cryo Facial
10.00
Discover Ar Refresh Wellness
Our Philosophy
The philosophy of a cryotherapy clinic revolves around promoting holistic wellness and recovery through the innovative use of cryotherapy technology. Here's a breakdown of the key aspects of this philosophy:
- Holistic Wellness: The clinic prioritizes the overall well-being of its clients, recognizing that health is more than just physical fitness. It embraces a holistic approach that encompasses mental, emotional, and physical aspects of wellness.
- Cutting-Edge Technology: The clinic believes in harnessing the power of cutting-edge cryotherapy technology to facilitate healing and recovery. Cryotherapy involves exposing the body to extremely cold temperatures for a short period, which can have various therapeutic benefits, including reducing inflammation, relieving pain, and improving circulation.
- Personalized Care: Each client is unique, and the clinic tailors its services to meet individual needs and goals. Whether someone is seeking relief from chronic pain, speeding up post-workout recovery, or simply enhancing their overall well-being, the clinic provides personalized treatment plans and attention to ensure optimal results.
- Education and Empowerment: The clinic believes in empowering clients by providing education about the benefits of cryotherapy and how it can complement a healthy lifestyle. This includes explaining the science behind cryotherapy, sharing tips for maximizing results, and promoting self-care practices that extend beyond the clinic.
- Commitment to Safety and Effectiveness: Safety is paramount, and the clinic adheres to strict protocols to ensure that all treatments are conducted safely and effectively. This includes thorough screening of clients for contraindications, proper training for staff members, and regular maintenance of equipment.
- Community Engagement: The clinic fosters a sense of community among its clients, creating a supportive environment where individuals can connect, share experiences, and support each other on their wellness journeys. This may involve hosting events, workshops, or social gatherings that promote health and wellness.
- Continuous Improvement: The clinic is committed to staying at the forefront of advancements in cryotherapy and wellness practices. This involves ongoing research, training, and collaboration with experts in the field to continually improve services and offer the best possible outcomes for clients.
Overall, the philosophy of a cryotherapy clinic revolves around promoting holistic wellness, leveraging innovative technology, providing personalized care, empowering clients, ensuring safety and effectiveness, fostering community engagement, and striving for continuous improvement.
Our Treatments
We offer a range of treatments that are designed to promote healing, relieve stress, and improve overall wellbeing.
Our Facilities
Our office is equipped with top-of-the-line facilities and amenities to create a healing and comfortable experience. We have private treatment rooms, a red light sauna, a full body cryotherapy chamber, tanning and a relaxation lounge where you can receive compression therapy , localized cryotherapy and a cryofacial before or after your treatment.
Cryotherapy
Whole Body and Localized Cryotherapy are used to help relieve chronic pain, decrease inflammation, speed recovery time, increase athletic performance, and reduce delayed onset muscle soreness. Whole Body Cryotherapy treatments are beneficial for everyday health, wellness, and beauty benefits. Since the outer layer of skin is lowered, capillaries and blood vessels undergo vasoconstriction, immediately followed by vasodilation. This causes the body to release toxins and feel-good endorphins. The skin’s exposure to extreme cold also causes the body to increase its metabolic rate, burning between 500 to 800 calories. Some additional benefits include: pain relief from chronic medical conditions, increased circulation throughout your body, treatment of mood disorders such as anxiety and depression. This cutting-edge treatment assists with the clearing of skin conditions such as psoriasis, eczema, and acne, reduction in the appearance of cellulite, and tighter, more youthful-looking skin
Cocoon Wellness pod
The POD is a full body massage and adjustable dual-heat sauna. The Cocoon Deluxe Pro offers four different program options: Relaxation, Recovery, Weight Loss, and Hyperthermic. Each wellness option offers a different level of intensity for member comfort and preference. The Cocoon Pod is a personal sauna that uses a combination of dry heat, infrared heat, and vibration therapy to provide a range of health benefits. The Pod is designed to envelop the user's body in a warm, cocoon-like environment that promotes relaxation and healing
Cryofacial
A cryofacial, also known as cryotherapy facial or cryo facial, is a non-invasive cosmetic treatment that involves applying cold temperatures to the face and neck area using cryotherapy technology. During a cryofacial session, a device that emits a controlled stream of cold air or liquid nitrogen is directed towards the skin, typically for a duration of 10 to 15 minutes.
The benefits of cryofacial treatments may include:
- Skin Rejuvenation: Cryofacials are believed to stimulate collagen production and improve skin elasticity, which can help reduce the appearance of fine lines and wrinkles, resulting in smoother and younger-looking skin.
- Reduction of Puffiness and Inflammation: The cold temperatures help constrict blood vessels, reducing inflammation and swelling, which can diminish the appearance of puffiness and dark circles under the eyes.
- Skin Tightening: Cryotherapy can cause temporary tightening of the skin, resulting in a more toned and lifted appearance.
- Improved Skin Texture and Tone: Regular cryofacial treatments may help improve skin texture and tone by promoting cell turnover and increasing blood flow to the skin, resulting in a more radiant complexion.
- Reduced Redness and Acne: The anti-inflammatory properties of cryotherapy may help reduce redness associated with conditions such as rosacea and calm irritated skin. Additionally, some individuals report improvements in acne symptoms following cryofacial treatments.
- Enhanced Product Absorption: Cold temperatures can temporarily shrink pores, allowing skincare products applied during or after the treatment to penetrate more deeply into the skin, potentially enhancing their effectiveness.
It's essential to note that while cryofacial treatments are generally considered safe, they may not be suitable for everyone, particularly individuals with certain medical conditions or skin sensitivities. As with any cosmetic procedure, it's advisable to consult with a qualified healthcare professional or dermatologist before undergoing cryofacial treatments to determine if they are appropriate for you and to discuss potential risks and benefits
Localized Cryotherapy
Localized cryotherapy is a targeted form of cryotherapy that involves applying extreme cold to specific areas of the body rather than exposing the entire body to cold temperatures. Unlike whole-body cryotherapy, which typically involves entering a cryotherapy chamber, localized cryotherapy is administered using specialized devices that deliver cold therapy directly to the targeted area.
Here's how localized cryotherapy works:
- Application of Cold: Localized cryotherapy devices use various methods to apply cold to the targeted area, such as a cryotherapy wand, probe, or applicator. These devices may use compressed air, liquid nitrogen, or cooling agents to generate cold temperatures.
- Targeted Treatment: The cold therapy is applied directly to the skin surface over the area of concern, such as a sore muscle, injury, or inflamed joint. The duration of treatment and intensity of cold may vary depending on the specific condition being treated and individual preferences.
- Therapeutic Benefits: Localized cryotherapy is believed to provide several therapeutic benefits, including pain relief, reduction of inflammation, and accelerated healing of injured tissues. The cold temperatures help constrict blood vessels, reduce swelling, and numb nerve endings, resulting in temporary pain relief and improved mobility.
- Applications: Localized cryotherapy can be used to treat a wide range of musculoskeletal conditions, sports injuries, and chronic pain conditions. It is commonly used by athletes to speed up recovery from workouts or injuries, by physical therapists to alleviate pain and inflammation, and by individuals seeking relief from conditions such as arthritis, tendonitis, or carpal tunnel syndrome.
- Safety Considerations: While localized cryotherapy is generally considered safe when administered by trained professionals, it's essential to follow proper safety protocols to avoid skin damage or cold-related injuries. This includes ensuring that the treatment duration and intensity are appropriate for the individual's needs, using protective barriers such as towels or gloves to prevent direct contact with the skin, and monitoring the skin for any adverse reactions during and after treatment.
Overall, localized cryotherapy offers a targeted and effective approach to pain relief, inflammation reduction, and tissue healing, making it a popular choice for individuals seeking non-invasive and drug-free alternatives for managing various musculoskeletal conditions and injuries. However, it's important to consult with a healthcare professional before undergoing localized cryotherapy to determine if it is suitable for your specific condition and to ensure safe and effective treatment.
Compression Therapy
Compression therapy is a treatment technique that involves applying pressure to specific areas of the body, typically using specialized garments or devices, to improve circulation and promote healing. It is commonly used to manage various medical conditions, enhance athletic performance, and aid in post-surgical recovery. Here's how compression therapy works and some of its applications:
- Improving Circulation: Compression therapy works by applying graduated pressure to the limbs, which helps enhance blood flow back to the heart. This can be particularly beneficial for individuals with circulation issues, such as those with venous insufficiency or lymphedema.
- Reducing Swelling and Inflammation: By aiding in the removal of excess fluid and waste products from the tissues, compression therapy can help reduce swelling and inflammation. It is often used to alleviate symptoms associated with conditions such as edema, lymphedema, and chronic venous insufficiency.
- Preventing Blood Clots: Compression therapy can help prevent the formation of blood clots by promoting blood flow and reducing the pooling of blood in the veins, especially in individuals who are at risk of developing deep vein thrombosis (DVT) or venous thromboembolism (VTE).
- Managing Varicose Veins: Compression stockings or sleeves are frequently used to manage symptoms associated with varicose veins, such as discomfort, heaviness, and swelling. By applying pressure to the veins, compression therapy helps improve venous return and alleviate symptoms.
- Enhancing Athletic Performance and Recovery: Compression garments are often worn by athletes during training and recovery to improve circulation, reduce muscle fatigue, and enhance performance. The compression helps support muscles and joints, reduces muscle vibration during exercise, and promotes faster recovery by aiding in the removal of metabolic waste products.
- Post-Surgical Recovery: Compression therapy may be recommended following certain surgical procedures, such as orthopedic surgeries or plastic surgery, to minimize swelling, promote tissue healing, and reduce the risk of complications such as blood clots or lymphedema.
Compression therapy can be administered using various devices, including compression stockings, sleeves, wraps, and pneumatic compression devices. The pressure applied during compression therapy is typically measured in millimeters of mercury (mmHg), and the treatment plan is tailored to the individual's specific needs and medical condition. It's essential to consult with a healthcare professional to determine the most appropriate type and level of compression therapy for your particular situation.
Tanning
A tanning bed, also known as a sunbed or solarium, is a device used for indoor tanning, which involves exposing the skin to ultraviolet (UV) radiation to produce a cosmetic tan. Tanning beds typically consist of a horizontal or vertical enclosure equipped with fluorescent lamps or bulbs that emit UV radiation similar to natural sunlight.
Here are the key components and features of a typical tanning bed:
- Enclosure: Tanning beds come in various designs, including traditional horizontal beds and stand-up booths. The enclosure is typically lined with reflective surfaces to maximize the distribution of UV radiation and ensure even tanning.
- Lamps or Bulbs: Tanning beds are equipped with fluorescent lamps or bulbs that emit a combination of UVA and UVB radiation. These lamps are arranged strategically within the enclosure to provide uniform coverage of UV radiation to the skin.
- Timer: Most tanning beds are equipped with a built-in timer that allows users to control the duration of their tanning sessions. The timer can be set to automatically shut off the tanning lamps after a predetermined amount of time to prevent overexposure to UV radiation.
- Facial Tanners: Many tanning beds feature additional lamps or bulbs specifically designed to tan the face. These facial tanners may be positioned above the user's head or integrated into the bed's canopy to provide targeted exposure to UV radiation for the facial area.
- Cooling System: To prevent overheating and discomfort during tanning sessions, some tanning beds are equipped with built-in cooling systems, such as fans or air vents, to circulate air and maintain a comfortable temperature inside the enclosure.
- Protective Eyewear: It's essential for users to wear protective eyewear, such as goggles or glasses specifically designed for indoor tanning, to shield their eyes from UV radiation and reduce the risk of eye damage or injury.
Tanning beds are designed to provide controlled doses of UV radiation to the skin, allowing users to achieve a tan without prolonged exposure to natural sunlight. However, it's important to use tanning beds responsibly and follow recommended safety guidelines to minimize the risk of sunburn, skin damage, and other adverse effects associated with overexposure to UV radiation. This includes limiting tanning sessions, wearing protective eyewear, and avoiding indoor tanning altogether if you have a history of skin cancer or are at high risk.
Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.
Hours
Open today | 09:00 am – 06:00 pm |
